measured success
I am not very good about taking my measurements.
I forget to take them.
I don’t know how often I should be taking them!
Well, after my horrible scale number on Saturday I got to thinking! And tweeting! and my twitter peeps said I should take measurements!
I looked in my fitbook and I had taken some measurements November 1 and I took measurements on Monday.
Chest: nov 1: 42.5 in, jan 18: 41.0 in, change: -1.5 in
Right Arm: nov 1: 14.5, jan 18: 13.5, change: -1.0 in
Left Arm: nov 1: 13.5, jan 18: 13.5, change: 0
Waist: nov 1: 40.75, jan 18: 38.5, change: – 2.25
Hips: nov 1: 45.5, jan 18: 42, change: -3.5
Thighs (both right & left measured sep.): nov 1: 27, jan 18: 26, change: -1.0
Weight: nov 1: 198.8, jan 18: 198, change: -0.8
I think the measurements look better than the weight loss itself! When should I take measurements again?
