Archive for January 24th, 2010
Week in Review
Starting weight: 242.6 Last week’s weight: 198 This week’s weight: 193.6 This week’s change: -4.4 Total change: -49.0 Before I tell you about my week, I have to reflect a bit about the number on the scale. I am not ruled by the number on the scale but it is a piece of the puzzle [...]
mindful menu – 1.24.10
Sunday: Big Man is making Braciole and pasta. Monday: Patty Melts ~ hamburger patty with fried onions and swiss cheese & 1000 island dressing. I will make health salad and baked potato skins. Tuesday: Soup and Sandwiches. I have some Zero Point Soup and Big Man’s Chicken Noodle in the fridge. Wednesday: Roasted Chicken and [...]
if you’re happy and ya know it clap your hands!
I am a happy person most of the time! I am also human so I have many moods and some are not always a ray of sunshine! But for the most part I am a happy, look at bright side of life kind of person! Today, I am super excited because this is my 100th [...]
