mindful menu – week of 2.28.10
Sunday: Sunday night Spaghetti! We are not Italian but we like our Italian-style Sunday night dinners. One of the my favorite scenes from The Sopranos were the Sunday night dinners! Yes, this Jersey girl LOVES the Sopranos! I love mafia/mob/organized crime movies and shows!
Monday: Chili-rubbed Pork chops (new recipe from Food Network magazine) with a mexican rice dish (rice with corn, beans, salsa, and enchilada sauce)
Tuesday: Bubbles and Squeak! Big Man is crazing a St. Patty’s meal and I hate ham and cabbage! I like cabbage but not all boiled and soggy…eww! Bubbles & Squeak sounds like the best of both worlds! and I really like the name!
Wednesday: Breakfast for Dinner!! Another family favorite!! Since it is a karate night (and also a C25K training day for me) breakfast is the perfect option! The kid has requested Cream Chipped Beef – not my fave but I will make it for her!!
Thursday: Pizza CheeseSteaks! I love homemade cheesesteaks! They are quickly becoming a family favorite! The best part is we really like my version better than take-out so we refuse to order cheesesteaks anymore. I know cheesesteaks are not exactly healthy but my version is extremely low in fat (compared to the original) and I use LF cheese (or laughing cow) and LOADS of veggies! Oven fries are a definite part of this meal!! I use potatoes, PAM, salt & pepper! Simple and yummy!
Friday: Cajun Marinated Shrimp & Steak (Big Man has come around to my way of thinking! We are sharing a nice steak!) with a potato & pepper hash.
Menu planning has become part of my weekend routine. Big Man and I usually sit on Sunday with a cup of coffee and the weekly sales ads. This week, we have a very tight budget! Basically, we need to spend as little as possible. The freezer and the pantry are well stocked so it was not too hard planning-wise. All that is really needed at the grocery is cat & laundry supplies. And of course the trip to the produce store ~ must keep up with loads of veg and fruit!
Menu planning has helped me and my family in so many ways!! If you are not planning, why the heck not?!?! Try it!! Try it right now!! Try it for one week and you will be hooked!! Not sure how to start? Start here at my girl , Jenna’s place!! She has links to all kinds of menu planners. Read through some menus, get some ideas, menu plan for one week then come and tell me how it went!!

