Archive for the ‘daily recap’ Category
it’s a start
Setting daily goals has been great…so far. I say “so far” because I don’t want to get too comfortable. AND, two days does not really mean anything! Anyone can do anything for two days! When I have set daily goals and accomplished them and lost some pounds…consistently for a couple of weeks, then and only [...]
just for today
Last night I told you of my challenge addiction. And I also confessed to being the worst challenger. And I wrote a list of goals for today: walk 30 minutes…check and exceeded. I actually walked for 60 minutes while I watched Grey’s Anatomy! drink 8 glasses of water…check. write down everything…check..errr…well actually I just typed [...]


