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	<link>http://www.jeninreallife.com</link>
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	<item>
		<title>weigh in wednesday</title>
		<description><![CDATA[
WEEKLY WEIGH IN STATS
Current Weight: 190.2  lbs
Previous Weight: 192.4  lbs
Weight loss: -2.2 lbs
Weight loss in March: -4.6 lbs
Starting Weight: 242.6 lbs
Weight loss total: -52.4 lbs
To go along with my break up with WW meetings I am also changing my weigh in day to Wednesdays. I made this change for a number of reasons:
1. I have [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/10/weigh-in-wednesday/</link>
			</item>
	<item>
		<title>WAHOO wednesday</title>
		<description><![CDATA[
picture courtesy of @mizfitonline 

My girl up there is Carla, aka @MizfitOnline, and she is one amazing chick!! I don&#8217;t know if Carla knows this but she is sort of my hero!! I could probably list 1,927 reasons why I love the Miz but for today I will tell you about reason #1,928!! Carla is [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/10/wahoo-wednesday/</link>
			</item>
	<item>
		<title>true confessions = lessons learned</title>
		<description><![CDATA[Saturday was a day of planning!
Saturday was also a day of learning (a very hard lesson)!

I made our menu plan and made lists.
I went to the produce store and spent $43
I took Big Man grocery shopping and we stocked up!
Grocery shopping was later than it should have been.
we picked up a fried chicken dinner at [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/09/true-confessions-lessons-learned/</link>
			</item>
	<item>
		<title>monday morning will be here soon!</title>
		<description><![CDATA[I have another song to get me started for this Monday&#8230;
Fleetwood Mac: Monday Morning
Go ahead!! Click the link and listen to the song!! Ya know ya want to!!
A Change will do you good:
This past week was very interesting! I decided to quit Weight Watchers. I have loved my meetings and I have learned so much [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/07/monday-morning-will-be-here-soon/</link>
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		<title>mindful menu &#8211; week of 3.7.10</title>
		<description><![CDATA[On the Menu
Dinners
Sunday:  Quesadillas with Rice &#38; Beans
Monday: Oven &#8220;Fried&#8221; chicken with vegetable and noodles
Tuesday:  Soup, Sandwiches, and Salad
Wednesday: Sloppy Joes and a Salad
Thursday: Chicken Stirfry over Barley instead of rice!
Friday: Pork Chops Stuffed with Smoked Gouda &#38; Bacon with cabbage &#38; potatoes on the side
Lunch Options
Chicken or Tuna with Veggies &#38; mixed greens  in [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/07/mindful-menu-week-of-3-7-10/</link>
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		<title>perfect 10 &#8211; nine is fine!!</title>
		<description><![CDATA[
How did I work my goals this week?!

1. Lose 5 pounds per month – we are very early in the month and almost to the end of this challenge and I am totally rethinking this goal. I never do well with setting specific weight # goals for specific time periods.

2. Walk 15 miles each week [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/05/perfect-10-nine-is-fine/</link>
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	<item>
		<title>192.4</title>
		<description><![CDATA[State testing is finally OVER!! I miss my students. I was with my juniors but none of my other classes. I miss teaching. State testing sucks!!
Rant over!!
The one good thing about testing was the extra quiet time! While the kids were testing I had to be quiet and not distract the kids. Anyone who knows [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/04/192-4/</link>
			</item>
	<item>
		<title>wordless wednesday:</title>
		<description><![CDATA[
]]></description>
		<link>http://www.jeninreallife.com/2010/03/03/wordless-wednesday/</link>
			</item>
	<item>
		<title>food for thought</title>
		<description><![CDATA[This week is state testing at school. Basically, monitoring testing is the worst week of the school year. I sat on my bum a bit more than I would have like today but I didn&#8217;t want to distract my students by pacing the room. So I blogged&#8230;sort of..I have no blog access at school but [...]]]></description>
		<link>http://www.jeninreallife.com/2010/03/02/food-for-thought/</link>
			</item>
	<item>
		<title>I had a great week, the scale just sucks</title>
		<description><![CDATA[WEEKLY WEIGH IN STATS
Current Weight: 196.8 lbs
Previous Weight: 194.4
Weight loss: +2.4 lbs
Weight loss in Feb: +2.2
Starting Weight: 242.6 lbs
Weight loss total: -46.8 lbs
THE WEEK IN REVIEW: 
I had such an awesome week!! I completed week 1 of Couch to 5K training program! I slogged in the rain, through puddles and in the snow and through [...]]]></description>
		<link>http://www.jeninreallife.com/2010/02/28/i-had-a-great-week-the-scale-just-sucks/</link>
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