Last week: 195.6

This week: 195.4

Change this week: -0.2

Change since 11/8/08: -47.2

Change since back @ WW (10/10/09): -4.o

Summary of week: In the last two months I have lost 4 pounds. That is 2 pounds per month.  I would like to see more movement on the scale but I am also ecstatic that the scale is still moving.  In fact, I am on a losing streak – I have lost for the last 5 weeks.  School has been busy. Home has been busy. and I have made excuses for not working out.

Hot 100 Update: I made too many excuses this week. I have nothing to say for myself! I was extremely half-assed about working out this week. I know what happened…the weather changed and got cold – almost wintery – and I went into hibernation mode. Menu planning has kept me eating wonderful nutritious foods but all the planning in the world can’t drag my ass out of bed.  I am however, doing great on other goal areas – I am getting more organized and as I get more organized I find planning and scheduling is my biggest helper.  I always knew making exercise a priority and actually exercising regularly would (and is) the hardest part of the weight loss journey. I am still unsure why I resist exercise so much – I know that I feel better when I workout but I do not push myself to actually do them. That is going to change. BY THE END OF THE YEAR!! I still have 19 day!

Goals for the week ahead:

• I know what has to be done!! It is time to do it!!
• Track every day
• Workout consistently!
• Walk 15 miles
• Try Tae Bo
• add 10 minute yogo or pilates 3x per week

Thoughts for the week ahead: Tony, aka the antiJared, blogged about the Brilliance of Day 1 - Go read it!! Trust me! I found myself agreeing with a lot Tony “said” in this post. Day 1 when I joined Weight Watchers I was on my “best behavior” and everything was so fresh and exciting and I wanted to be so good at the “new rules.” Week 1 was such a positive week. I am going to keep Day 1 and Week 1 in my mind every day!

There is so much to be done with less than two weeks til Christmas. I have bunches of cleaning to get done tomorrow so we can put out tree up tomorrow or Monday night. Tomorrow will be busy – cleaning and lesson plans and cooking.  Big Man and I are going to surprise  the kid with a Christmas Get-Away. We rented a cabin in the Poconos – we will head up there on Sunday after Christmas and hang out in the mountains for 3 nights! I can’t wait but there is much to prepare between now and then. LOTS to prepare between now and Christmas!! I will get exercise in – no matter how busy life gets!!