On the Menu
Dinners
Sunday: Quesadillas with Rice & Beans
Monday: Oven “Fried” chicken with vegetable and noodles
Tuesday: Soup, Sandwiches, and Salad
Wednesday: Sloppy Joes and a Salad
Thursday: Chicken Stirfry over Barley instead of rice!
Friday: Pork Chops Stuffed with Smoked Gouda & Bacon with cabbage & potatoes on the side
Lunch Options
Chicken or Tuna with Veggies & mixed greens in a whole wheat pita
Green Salad with chicken
Leftover veggies with sandwiches
Breakfast Choices
2 eggs scambled with veg, whole grain english muffin
oatmeal with berries and a hardboiled egg on the side
hardboiled egg, english muffin & side salad (yep for breaky)
Snacky Snacks
hardboiled egg
apple with peanut butter
cheese stick or yogurt with fruit
Here’s where I rant about the benefits of menu planning:
I love menu planning! I have learned over time that planning truly is a lifesaver! Dinner can be so stressful but not at my house!! Not anymore!! Jenna taught me all she knows about menu planning and it has been the best thing I have done for my health, sanity, weight loss, and my family!! Menu planning has leaked into other aspects of my life. Planning keeps me organized and focused!!
Are you menu planning? Are you linked up with Jenna?





