Perfect 10. week 2 update.

How did I work my goals this week? 1. Lose 5 pounds per month – my weigh in day is Saturday (tomorrow), last week I lost 8 pounds which put me at even from my holiday gain and a loss of 2 for January. I am working hard to hit my goal of 5 every [...]

Perfect 10 Week 1 update

How did I work my goals this week? 1. Lose 5 pounds per month – my weigh in day is Saturday (tomorrow), last week I gained 6 (insert any expletive here – I have) pounds. NOT a great way to start the year but I was expecting a gain since I fully enjoyed Christmas and [...]